Monday to Friday: 8 am - 6 pm
Saturday: 1 pm - 5 pm
Phone: (02) 4356 2555
October 9, 2019
Did you know 1 in 5 Australians are affected by mental illness, yet many don’t seek help? Read our latest blog post on mental health to learn more
August 15, 2019
So, you have an STI or STD. Testing positive can be a scary experience. The thought of how to tell your partner you have an STI or STD can be even more daunting.
Research conducted by the Sleep Health Foundation and published in the international Sleep Health Journal reveals that a whopping 33-45% of Aussie adults are sleep deprived most nights, causing fatigue and irritability.
July 17, 2019
Lymphoedema is characterised by swelling of certain parts of the body. Find out about all about symptoms and treatment here.
Chronic wounds affect over half a million Australians every day and are much more common than most people realise. Chronic wounds are also NOT normal, read more.
June 25, 2019
With winter sports well and truly underway, it is important to understand the different types of injuries that may occur and what to do if injury does result.
June 12, 2019
National Burns Awareness Month (1-30 June) aims to drive greater awareness among the Australian community of burns prevention and the correct first aid
June 11, 2019
It’s Men’s Health Week (June 10th-16th) and we thought it was opportune to compile some top health tips for our local men to ensure they keep healthy and well
May 6, 2019
Everyone should exercise regularly throughout all stages of life.
Regular physical activity has shown to result in a variety of benefits for your health and well being.
People often treat their asthma as a short-term condition that comes and goes. But asthma is a chronic condition that is always there, even when you don’t experience any symptoms.
Let’s talk about wounds-chronic wounds are NOT normal!
Move more for better health-Exercise Right Week 21st-28th May
May 23, 2018
Let’s talk Lymphoedema
Mental Health Matters- Mental Health Month this October
How to Tell Your Partner You Have an STI or STD!
Are you getting enough? 10 Tips for a better night’s sleep
Kids sports injuries-types and what to do
What to do if your child suffers a burn
Men’s health tips for Men’s Health Week
The benefits of “ACTIVE AGEING”- This is Exercise Right Week
Let's Talk Asthma-World Asthma Day May 7th
October 2019 (1)
August 2019 (2)
July 2019 (2)
June 2019 (3)
May 2019 (2)
April 2019 (1)
March 2019 (1)
February 2019 (2)
January 2019 (1)
December 2018 (2)
November 2018 (3)
October 2018 (1)
September 2018 (1)
August 2018 (3)
July 2018 (3)
June 2018 (1)
May 2018 (3)
March 2018 (1)
February 2018 (6)
January 2018 (3)
December 2017 (2)
November 2017 (1)
October 2017 (2)
September 2017 (8)
August 2017 (2)