October 9, 2019

Did you know 1 in 5 Australians are affected by mental illness, yet many don’t seek help? Read our latest blog post on mental health to learn more

August 15, 2019

So, you have an STI or STD. Testing positive can be a scary experience. The thought of how to tell your partner you have an STI or STD can be even more daunting.

August 15, 2019

Research conducted by the Sleep Health Foundation and published in the international Sleep Health Journal reveals that a whopping 33-45% of Aussie adults are sleep deprived most nights, causing fatigue and irritability.

July 17, 2019

Lymphoedema is characterised by swelling of certain parts of the body. Find out about all about symptoms and treatment here.

July 17, 2019

Chronic wounds affect over half a million Australians every day and are much more common than most people realise. Chronic wounds are also NOT normal, read more.

June 25, 2019

With winter sports well and truly underway, it is important to understand the different types of injuries that may occur and what to do if injury does result.

June 12, 2019

National Burns Awareness Month (1-30 June) aims to drive greater awareness among the Australian community of burns prevention and the correct first aid

June 11, 2019

It’s Men’s Health Week (June 10th-16th) and we thought it was opportune to compile some top health tips for our local men to ensure they keep healthy and well

May 6, 2019

Everyone should exercise regularly throughout all stages of life. Regular physical activity has shown to result in a variety of benefits for your health and well being.

May 6, 2019

People often treat their asthma as a short-term condition that comes and goes. But asthma is a chronic condition that is always there, even when you don’t experience any symptoms.

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